Snadné cviky pro úlevu od chronické bolesti

Chronická bolest rukou – Šest nejúčinnějších cviků terapeuta ke zmírnění bolesti

Ruce reagují na cvičení zaměřená na maximalizaci jejich flexibility a síly, což může snížit nebo zcela...

Kevin Shelley 22. 7. 2024 Zdraví

Chronická bolest zápěstí – může trvat roky, nejvhodnější cviky terapeuta vedoucí ke zmírnění bolesti

Mezi dvě nejčastější příčiny bolesti zápěstí patří snížená ohebnost a svalová slabost. Toto je 10. část série...

Kevin Shelley 15. 7. 2024 Zdraví

Chronická bolest lokte – problém svalové slabosti. 6 snadných cviků pro zmírnění bolesti

Specifickými cviky lze protáhnout a posílit měkké tkáně lokte a urychlit proces hojení. Toto je 9. část série...

Kevin Shelley 8. 7. 2024 Zdraví

Chronická bolest ramen: Pět snadných cviků pro obnovení jejich pohyblivosti, síly a rovnováhy

Svaly a kosti ramene jsou samostatně velmi pohyblivé, ale společně zajišťují stabilitu tím, že umožňují koordinaci...

Kevin Shelley 1. 7. 2024 Zdraví

Chronická bolest chodidel – dvě časté příčiny, pět snadných cviků pro úlevu

Silné svaly nohou jsou nezbytné pro pohyblivost a udržení rovnováhy. Funkční vzorce a svalová slabost jsou hlavními...

Kevin Shelley 24. 6. 2024 Zdraví

Chronická bolest kotníku – problém slabých kotníků, pět cviků pro posílení a prevenci zranění

Cviky na kotníky vám pomohou posílit oslabené kotníky i přilehlé vazy, což může zabránit bolestivým zraněním...

Kevin Shelley 17. 6. 2024 Zdraví

Chronická bolest šíje – dvě časté příčiny, šest snadných cviků pro úlevu

Původ bolesti šíje často souvisí s funkčními vzorci, svalovou slabostí, nedostatkem pohyblivosti nebo nedostatkem stability a motorické...

Kevin Shelley 10. 6. 2024 Zdraví

Chronická bolest kyčle – časté příčiny, 5 cviků vedoucích k úlevě

Klíčem ke zdravým kyčlím je pružnost, posilování a zpevnění středu těla. Toto je 3. část série „Snadné...

Kevin Shelley 27. 5. 2024 Zdraví

Soláry nestíhají, vypněte pračky. Dopadneme stejně jako Australané?

Premiér nejlidnatějšího australského státu Nový jižní Wales vyzval minulý týden občany k omezení spotřeby elektřiny. Její nedostatek způsobila kombinace faktorů. Expert z ČR varoval, že za určitých okolností se to může stát i u nás.

Ondřej Horecký 4. 12. 2024 Ekonomika

Soud zrušil rozhodnutí velení Armády ČR, případ žaloby vojáka na velitele pokračuje

Ve stejný den, kdy vyšla reportáž Epoch Times o případu četaře 74. mechanizovaného praporu, „zrušil“ senát Městského soudu v Praze rozhodnutí náčelníka Generálního štábu Armády České republiky a vrátil věc k dalšímu šetření. Četař Michal Kurowski žaluje velitele a lékaře za to, že...

Milan Kajínek 4. 12. 2024 ČR

Ministerstvo financí má společnosti Wassa vyplatit 300 milionů za „nezákonná rozhodnutí“ poškozující podnikání, rozhodl soud

Sada kroků Ministerstva financí a Finančního úřadu vůči společnosti Wassa s. r. o. v roce 2016 vedla k pádu nákladného projektu. Soud rozhodl, že nařízení byla protiprávní a ministerstvo musí odškodnit firmu 300+ miliony Kč.

Milan Kajínek 4. 12. 2024 ČR

Elektromobilita se změnila z údajné příležitosti v reálnou hrozbu

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Štítek: Snadné cviky pro úlevu od chronické bolesti

Chronická bolest rukou – Šest nejúčinnějších cviků terapeuta ke zmírnění bolesti

Chronická bolest zápěstí – může trvat roky, nejvhodnější cviky terapeuta vedoucí ke zmírnění bolesti

Chronická bolest lokte – problém svalové slabosti. 6 snadných cviků pro zmírnění bolesti

Chronická bolest ramen: Pět snadných cviků pro obnovení jejich pohyblivosti, síly a rovnováhy

Chronická bolest chodidel – dvě časté příčiny, pět snadných cviků pro úlevu

Chronická bolest kotníku – problém slabých kotníků, pět cviků pro posílení a prevenci zranění

Chronická bolest šíje – dvě časté příčiny, šest snadných cviků pro úlevu

Chronická bolest kyčle – časté příčiny, 5 cviků vedoucích k úlevě

Soláry nestíhají, vypněte pračky. Dopadneme stejně jako Australané?

Soud zrušil rozhodnutí velení Armády ČR, případ žaloby vojáka na velitele pokračuje

Ministerstvo financí má společnosti Wassa vyplatit 300 milionů za „nezákonná rozhodnutí“ poškozující podnikání, rozhodl soud

Elektromobilita se změnila z údajné příležitosti v reálnou hrozbu

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S Vadimem Petrovem o „kauze“ s evidencí tvůrců obsahu, možném zrušení RRTV a cenzuře

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