Stan Popovich je absolventem Pensylvánské státní univerzity a má více než 20 let zkušeností s řešením strachu a úzkosti. Je oceňovaným přispěvatelem na téma strachu, úzkosti a deprese. Stan vám nabízí mnoho různých nápadů a možností, jak překonat své potíže s duševním zdravím. Stanova kniha, články na webových stránkách a blog pomohly tisícům lidí vrátit život do správných kolejí.
Může být velmi těžké být sám sebou, když vás ovlivňují druzí a tlačí vás do nepříjemných rozhodnutí. Proto vám přinášíme osm tipů, jak zvládnout stres a obavy z tlaku okolí, který vytvářejí vaši vrstevníci, spolužáci nebo kamarádi.
Stan Popovich 1. 7. 2022 Zdraví
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